Why is it so important to use a night cream and which one to choose?

Why is it necessary to apply a night cream?

Although sleep in itself already has a positive effect on the skin, something that is evident after a sleepless night (dark circles, dull skin, etc.), applying creams specifically formulated for the night helps combat the damage it suffers. during the day, such as pollution or UV radiation, since delay skin aging. «They are creams richer in active ingredients and hypercharged. They work at night supporting circadian rhythms, rhythms that our own skin has with a renewing action and that usually occur at dawn. If a boost with an enriched cream is added to a natural renewal, the results are usually much greater,” he says. Sonia Ferreirocosmetologist and biotechnologist at Byoode.

For its part, Jerome Orspharmacist, specialist in skin health and beauty and director of the botanical cosmetics firm Paquita Ors Cosmetics, explains that “the skin repairs itself more intensely between two and three in the morning, that is, cell regeneration takes place.” at night. What we provide will have more effect.”. In the same line, Rachel Gonzalezcosmetologist and technical director of Perricone MD adds that while we sleep “the skin barrier becomes more permeable and allows all the active ingredients that we provide to the skin to be better absorbed and this way you get the most out of all the ingredients.

How is a night cream different from a day treatment?

During the day, the skin mainly needs protection, which is why experts advise using creams and antioxidant serums which, together with sunscreen, help prevent oxidative damage caused by UV rays, pollution or stress, among other factors, and in the long run, delay skin aging. At night, the goal of the treatments is to repair and regenerate, something that will help treat wrinkles or sagging. Pharmacist Jerónimo Ors points out that “night creams are much more powerful than day creams and may contain photosensitizing substances such as retinol and its derivatives, which should not be applied during the day.

Marta Agustícosmetic expert and advisor at Purenichelab.com, adds that “night creams are designed to stimulate collagen production and cell renewal with ingredients such as retinoids, in all their variants, and peptides. Also for hydrate and fill wrinkles They usually have ingredients such as hyaluronic acid, which is capable of attracting and retaining hydration and having a filling effect on wrinkles. In addition, it is important that they perform a restorative function, with other ingredients such as vitamin E, which helps stop the action of free radicals that may have occurred during the day. The pharmacist Jerónimo Ors also advises that they include «draining active ingredients that eliminate toxinsbotanical active ingredients such as ginkgo, ximenia, cinnamon or visnaga. But it is always best to consult with an expert and find the most appropriate combination for our skin situation.

Below we leave you a selection of creams and night treatments, to apply after cleansing and removing makeup from the skin.

Essential Fx Acyl-Glutathione Intensive Overnight, by Perricone MD

Night cream to treat deep expression lines, folds, wrinkles and to replenish compromised or fragile skin, such as mature skin. It has a star ingredient, Acyl Glutathione, a well-known antioxidant patented by Perricone MD that is composed of three amino acids. Its price: 170 euros at Perriconemd.es.

Ultra A, Intensive Night Serum with retinal and argireline by Santamarina Cosmetics

Intensive night treatment for the face and neck, Indicated for skin that does not tolerate retinol. Its best use on the skin at night, thanks to its formulation, with stabilized retinaldehyde 0.1% and argireline 5%, both powerful anti-aging active ingredients. Retinaldehyde stimulates collagen, improves skin tone and minimizes the appearance of pimples. In addition, it includes niacinamide, with soothing and moisturizing properties, antioxidant paradol, with anti-pollution action, vitamin E, antioxidant, and jojoba and licorice oils. Its price: 59.90 euros.

Anti-Wrinkle Cream No. 5 by Paquita Ors

Nourishing night facial cream that, thanks to its concentration of retinolhelps the skin to stimulate collagen and elastin fibers, activates microcirculation, providing brightnessand accelerates cell renewal, progressively reducing wrinkles. Its price: 37 euros, at Paquita Ors Cosmetics.

Night Ritual Vitamin A, by Medik8

This night cream has 0.2% retinol and it is perfect to start using retinoids. Fights the first visible signs of aging and improves tissue elasticity thanks to lcombination of retinoids with vitamin Ean oil-soluble antioxidant that removes free radicals from the skin while stabilizing retinol for optimal potency, and dragon fruit extract. Its price: 60 euros at Senante Pharmacy.

Recovey Night Cream by Ulé powered by Shiseido

A probiotic-rich night cream which stimulates three key molecules (melatonin, timezyne and nocturnin) of nocturnal renewal to combat the signs of aging, especially wrinkles. It has a rich, fresh and musky texture that envelops the skin and prepares it for a comforting sleep. Its price: 74 euros.

Vichy Liftactiv B3 Night Cream

Night cream with pure retinol 0.15%, which helps protect collagen to reduce wrinkles, while enhancing epidermal renewal to even out skin tone. It also has 5% niacinamide to combat stains and fractions of probiotics to repair and fortify the skin barrier. Its price: 27 euros.

Maximum hydration cream Retinol Correxion Line Smoothing

Quick-absorbing moisturizing cream made with Pure Retinol from RoC® + Hyaluronic Acid. This clinically proven formula improves skin firmness, leaving skin elastic and soft to the touch, and a visibly smoother and fresher complexion. In addition to helping reduce wrinkles, it also deeply hydrates. Its price: 39.90 euros, for sale on Amazon, Carrefour and Primor