The coronary arteries, responsible for supplying oxygenated blood to the heart muscle, are vital for the proper functioning of the heart. However, when they become clogged due to plaque buildup, cardiovascular health is threatened. Is it possible to reverse this process? Let’s find out more about this condition and strategies to combat it.
The coronary artery disease (CAD) It is a form of heart disease that affects millions of people around the world.
According to the CDC, it is estimated that about 400,000 people die each year in the United States due to this condition, with 20% of these deaths occurring in people under the age of 65. This highlights the importance of addressing CAD effectively and preventively.
Dr. Juan Carlos Rozo, a cardiologist at Houston Methodist Hospital, compares the buildup of plaque in the arteries to a blockage in a drain pipe. This buildup, known as atherosclerosis, can narrow the arteries and hinder blood flow to the heart, increasing the risk of serious complications such as heart attacks.
Although complete reversal of atherosclerosis may not be possible, it is crucial to take proactive measures to control the disease and prevent further plaque buildup. Adopting lifestyle modifications, such as a healthy diet, regular exercise, and quitting smoking, are essential in this process.
The Mediterranean diet, rich in fruits, vegetables, whole grains and healthy fats such as olive oil, has been shown to be beneficial for heart health. In addition, maintaining a healthy weight and engaging in regular physical activity are important pillars in the prevention and management of CAD.
Dr. Rozo also highlights the importance of medications in the treatment of CAD, especially in cases where plaque buildup is significant. Statins, which lower cholesterol levels and stabilize plaque in the arteries, are a crucial part of the treatment plan for many people with CAD.
To evaluate the risk of cardiovascular disease, Dr. Rozo mentions the usefulness of coronary artery calcium scintigraphy (CAC). This scan helps identify the amount of calcium present in the arteries, which can indicate the degree of plaque buildup and the risk of complications.
#coronary #artery #disease #reversed
