Too restrictive diets risk being abandoned after a few days of extreme frustration. Yet people with diabetes need to be very careful about what they eat to stay healthy. Sugary drinks, candies or sweets that are too sugary are very dangerous because thebody absorbs these simple sugars so almost instant. Much needs to be paid also beware of all types of carbohydrates and foods with high bad fat content because people with diabetes are at an extremely high risk of developing heart disease. There are no prohibitions – explains the professor Gabriele Riccardi, professor of Endocrinology and Metabolic Diseases at the Federico II University of Naples – and a piece of cake once a week even a diabetic can afford it. very important to avoid blood sugar spikes and our tips offer one healthy alternative to foods that would hurt, with the aim of encouraging those suffering from diabetes to follow a correct diet without too much deprivation.
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6 October 2022 | 10:00
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